UMatter

Off screen link: Skip to content Off screen link: Skip to search
Princeton University
Home

Main Menu

  • Action Matters
    • Caring for Yourself
      • Wellness Wheel & Assessment
        • Emotional Wellness
        • Environmental Wellness
        • Intellectual Wellness
        • Occupational Wellness
        • Physical Wellness
        • Social Wellness
        • Spiritual Wellness
    • Bystander Intervention
      • Developing Skills to Intervene
      • Overcoming Obstacles
  • Respect Matters
    • Healthy Relationships
      • Support
      • Trust
      • Intimacy
      • Partnership
      • Autonomy
      • Communication
      • Accountability
    • Consent
      • Understanding More about Consent
      • Seeking Out Consent
      • Making Sure There is Consent
    • Calling Out/In Disrespect
    • Supporting Someone
    • Healthy Masculinity
    • Tools
      • Understanding Your Communication Style
      • Improving Your Self-esteem
      • Dating "Bill of Rights"
      • Hookup "Bill of Rights"
      • Warning Signs for Unhealthy Relationships
      • Creating a Respectful Community
      • Online Dating Tips
      • Tips to Stop Interpersonal Violence
  • Connecting Matters
    • Self-Care
    • Connecting with and Supporting Others
    • Learning to Listen
    • Crisis Information
    • Princeton Distress Awareness & Response
      • Recognizing & Responding to Students in Distress
    • Mind-Body Programming
  • Limits Matter
    • Individual and Community Health Risks from Alcohol
    • Not Drinking?
      • Princeton Students' Reasons for Not Drinking
    • Drink Smart.
    • Help Someone Who Drank Too Much
      • Prolonged Effects of a 0.06+ BAC
      • Prevent a Dangerous Drinking Situation
    • Thinking about Planning a Party
    • Express Concern About Someone's Drinking
      • Reasons for Concern
      • Talk With Someone About Their Alcohol Use
      • On- and Off-Campus Resources
    • Tools
      • How Risky is Your Drinking?
      • How Alcohol Affects Your Body
      • BAC Effects
      • How to Say No to a Drink
      • Preventing Blackouts
      • BAC Calculator
      • Limits Matter Booklet (PDF)
      • Other Safety Considerations while Drinking
      • Other Substances including Caffeine, Cannabis and Nicotine
  • About
  • Events & Announcements
  • Request a Program
  • Our Team
  • Log in

Search

  1. Home
  2. Limits Matter
  3. Tools

Section Menu

  • Individual and Community Health Risks from Alcohol
  • Not Drinking?
  • Drink Smart.
  • Help Someone Who Drank Too Much
  • Thinking about Planning a Party
  • Express Concern About Someone's Drinking
  • Tools
    • How Risky is Your Drinking?
    • How Alcohol Affects Your Body
    • BAC Effects
    • How to Say No to a Drink
    • Preventing Blackouts
    • BAC Calculator
    • Limits Matter Booklet (PDF)
    • Other Safety Considerations while Drinking
    • Other Substances including Caffeine, Cannabis and Nicotine

Tools

Build more skills and learn more about alcohol with these resources.

  • How Risky is Your Drinking?
  • How Alcohol Affects Your Body
  • BAC Effects
  • How to Say No to a Drink
  • Cups Around Campus
  • Preventing Blackouts
  • BAC Calculator
  • Limits Matter Booklet (PDF)
  • Other Safety Considerations while Drinking
  • Other Substances including Caffeine, Cannabis and Nicotine

Related Resources

  • UMatter Now
  • BASICS
  • University Alcohol Policy

Request a Program

Footer

Princeton, New Jersey 08544 USA Operator: (609) 258-3000
  • Instagram
  • Diversity & Non-Discrimination
  • Accessibility Help

© 2025 The Trustees of Princeton University

Princeton University