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Connecting Matters. Where do you draw the line?

Limits Matter

  • Individual and Community Health Risks from Alcohol
  • Not Drinking?
  • Drink Smart.
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    • How Risky is Your Drinking?
    • How Alcohol Affects Your Body
    • BAC Effects
    • How to Say No to a Drink
    • Preventing Blackouts
    • Limits Matter Booklet (PDF)
    • Other Substances including Caffeine, Cannabis and Nicotine

BAC Effects

BAC, or blood alcohol content, is a measure of the amount of alcohol in your blood. This chart shows what happens at different BAC levels. You can also view this video to learn these effects. Think about how you really want your night to go, and take the actions that are right for you.  

BAC Chart infographic

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  • University Alcohol Policy
  • UMatter Bystander Intervention Map

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