Everyone deserves to have healthy relationships. Relationships are not always easy, but there is never an excuse for violence in a relationship. Healthy relationships are built on a foundation of respect. Therefore, knowing and recognizing the signs of what is healthy vs unhealthy can help you in strengthening your current relationships and building new ones.
The components of the Wheel can help you identify specific ways to improve your relationships. It can also help prevent problematic relationships. By knowing what healthy looks like, you can identify unhealthy relationships early.